Monday, October 10, 2011


15 aug-21aug

Our first assignment is to watch the Philip Toriello video on how to swim frestyle, then answer the questions below in full sentences.
1. How do you keep your body in line?
2. What is the body position during strokes?
3. What is bi-lateral breathing, and what do you do with the ear, cheek and shoulder postions?
4. Name the 5 components of the freestyle stroke.
5. Explain the following;(a)  What is the use of the kick? (b) The toe and leg position during the kick (c) How many types of kick are there, and which one is the best?
I did my homework. I enjoyed watching the movie and doing the assighnment. It was fun because we could watch a movie.

No comments:

Post a Comment